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What is Candida?

Editor's Note: This is a contribution by David Wolfe

Candida is often used as an umbrella term for a number of infections caused by fungus or yeast due to the consumption of sugars and starches. It can sometimes be fought off with the introduction of healthy microbials like the ones found in kefir. Longevity expert David Wolfe tells us a little bit about Candida and shows us how to make a delicious NutriBlast soup out of coconut kefir. 

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