This green machine is packed with chlorophyll, which helps the liver rid the body of harmful dietary and environmental toxins, including pesticides, heavy metals, smog, and herbicides. A diuretic, celery is especially beneficial to the kidneys, lowering uric acid levels in the blood and reducing an individual's risk of developing kidney stones.
Foods with high levels of flavonoids, like spinach and blueberries, are great at reducing inflammation. They also happen to be rich in antioxidants, helping detoxify your body all while reducing the pain associated with inflammation. Natural anti-inflammatory pineapple also makes an appearance, adding bromelain (another inflammation fighter) to the mix.
Low glycemic powerhouses blueberries and strawberries combine to create a sweet Blast perfect for diabetics trying to manage their blood sugar levels. Try this for a sweet treat that tastes like a regular berry shake. Delicious!
The caffeine found in tea has been shown to boost cardiovascular performance. Strawberries and oranges are both low glycemic index fruits that contain high levels of vitamin C, which, when combined with the iron found in spinach, helps the body move oxygen through the blood and into working muscles. Hemp seeds offer easily digestible protein.
Add some citrus to your morning routine! This recipe, high in vitamin C, will help reduce the red-hot flare ups chronic inflammation can bring, all in a tasty antioxidant-packed treat.
Need a little energy? Not only does this tasty Blast jolt you awake thanks to the caffeine, it also contains inflammation-reducing ingredients cacao and raspberries, great for conditions like arthritis and gout!
Consuming too many foods rich in purines can often be the cause of unexpected medical conditions like gout, often affecting the big toe. Although this can happen from eating foods like anchovies, mincemeat, and organ meats too often, purines consumed from plant foods are much safer and can be beneficial in a person's diet. Try this Blast recipe to help alleviate symptoms of gout!
Cherries have been shown to reduce inflammation, while coconut water helps reduce pain during runs by replenishing lost electrolytes. The high antioxidant content of blueberries reduces oxygen damage to cells and boosts the mood. Bananas and dates provide instant fuel to the body, and chia seeds contain omega-3 fatty acids, which have been linked to an increased lung capacity.
From boosting your energy to balancing your hormones, maca is a superboost worthy of any NutriBlast! It's anti-stress, anti-anxiety, and antioxidant power alone will raise your spirits and elevate your mood, but the increase in energy you'll feel from this caffeine-free powder will have you singing its praises.