It's not officially summer until you've made your first watermelon Blast! Get summer started off right with this delicious, light and fresh concoction that's limey and sweet, perfect for those poolside days or bedside nights.Tell us how you like it!
This simple recipe is a delicious treat that works well for breakfast or as a snack. Feel free to add any other ingredients you may have leftover or substitute the banana for a bit of pineapple for a tropical twist!
We all know mornings are probably the most hectic time of day in a household, especially mine. Trying to get everyone up and out the door on time is like an act of God. It’s just as important, though, to make sure my family eats a good breakfast at the start of their day. And recently, I have been trying to go greener on the morning Blast.
This sweet, coconutty Blast will help you feel better, inside and out! Beets have been shown to boost stamina by fighting inflammation while the coconut oil is a known heart-healthy addition to a balanced diet, with studies showing it helps increase good cholesterol levels. It's tasty and tropical, too, so try it today!
This summertime recipe, by our very own Shari Pack, is a delightfully fun summer treat! Perfect as a light, afternoon snack or a post dinner dessert, you'll finish this in no time flat. It's packed with low glycemic blueberries, antioxidant-rich strawberries and a hint of vanilla, so you can feel good about eating right - even when you're eating sweet!
High in calcium, rich in iron and low in calories? Dandelion greens are not only an excellent source of vitamins, but they're one of the best greens to use in your Blasts! Try this recipe, which uses tasty tropical fruit to mask the greens' bitterness with a sweet, citrusy kick.
You know the saying... an apple a day keeps the doctor away! Well, this Blast keeps the aging creams off your countertop, too. Apples contain bioflavanoid antioxidants that reduce inflammation, prevent cancer and guards cells from the wear and tear of aging.
Rejuvenate with this delectable blend of age-defying whole food ingredients, tasty and refreshing for those looking to beautify without using harsh chemicals or expensive treatments. A little Swiss chard, some tropical flavors with strawberries and pineapple and a dash of our SuperFood Super Reds make this NutriBlast a favorite.
This Blast, created by Shari Pack, is a summertime favorite. Filled with hydrating electrolytes thanks to the coconut water and with zero refined sugar, this Blast will give you that quick burst of energy you need, no matter what time of day it is!
Weight gain is a problem often associated with obesity; but there are those who struggle to gain weight, too. Being underweight can be a symptom of larger issues - digestive problems, chemotherapy, or a number of other conditions outside of our control. Just like those looking to lose weight, we've know there are those looking to gain weight, too.