Trader Joe’s has turned into “pumpkin central,” coffee shops are beginning to churn out their pumpkin spiced lattes, and food blogs and Instagram feeds are flooded with recipes for pumpkin flavored everything. This can only mean one thing: Fall is here! Now before you go nuts with hearty holiday feasts and decadent sweets, take some time to celebrate Vegetarian Awareness Month throughout October. Start by discovering the truth behind these seven myths that are sure to spark a newfound love of veggies. Who knows, you just may find yourself a happier, healthier person rolling into the New Year!
Over the years, I’ve found that many people treat diets somewhat like religion and politics – a don’t ask, don’t tell taboo topic at the dinner table. My hope is to open up the conversation around food and share our experiences, ask questions, and exchange ideas. We’d love to hear your comments below.
Happy Vegetarian Awareness Month!