Alkalinity vs. Acidity

The alkaline/acid balance in our bodies is crucial to our health and well-being. But just what does it mean to be alkaline or acidic? David Wolfe sheds some light on these terms and gives us a delicious NutriBlast recipe that can help restore our balance.

Longevity Expert, Certified Raw Nutrition Expert

Mr. Wolfe, or any of our friends, Sarah, Krista, hello! First of all, thank you for all the help you always give us in your comments. Question, this blast Mr. Wolfe just explained, looks very good! Haven't tried it yet. Could it be used at nights, also, like, for better sleep? I was wondering because of all the veggies in here. Thank you!
NutriLiving Krista Haynes on March 11, 2015
You could drink it at night, however it includes quite a few foods that have a diuretic effect so you may be more likely to wake up in the middle of the night to use the restroom.
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