Nut butters are one of those ingredients that kick smoothies up a notch, making them taste even more delicious! They add depth, creaminess, and nuttiness, as well as an extra boost of nutrients to any smoothie or smoothie bowl.
The great news is that there are so many nut butters available on the market. The bad news is that many of them contain hidden oils and added sugars. Whatever nut butter you desire, make sure to read the label before purchasing it. The nut butter should contain nuts, and that’s it!
While nut butters can give your smoothies an upgrade, moderation is key. You don’t want to overdo it and add too much, if you do your smoothie becomes too high in calories and fat. For smoothie recipes, add one teaspoon to one and a half tablespoons of nut butter to keep yourself on track with your health goals.
5 Nut and Seed Butters to Add to Your Smoothie
Any of those nut butters would make excellent additions to your next smoothie. Don’t know where to start? These four deliciously creamy and nutty smoothies are here to help!
If you don’t have a nut allergy and you haven’t tried nut butters in your smoothie, what are you waiting for? You’re one tablespoon of nut butter away from your new favorite smoothie!