Broccoli: Sprouts vs. Supplements

Broccoli sprouts can help prevent the development of cancer stem cells, so you may want to add a few to your diet! But be sure to add the real things, not broccoli supplements, which in the long run don't do as much for your health.

But why don't they? Dr. Michael Greger of NutritionFacts.org tells us why you pack more phytonutrient goodness with whole foods than with supplements.



Comments
Comment by hyacinthmc
January 12, 2015
I want to be heahty so i will try these juice
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