The Fruit Whose Juice is Healthier

We’ve got some more interesting nutritional tidbits from our friend, Michael Greger of NutritionFacts.org. We know that eating fruits gives us greater health benefits than drinking fruit juice (eating an apple is healthier than drinking processed apple juice, after all), but do you know what the one fruit is whose fruit juice is healthier than the actual fruit itself? It’s not a trick question! Check out the video for the answer.



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