Health - Without Stress or Deprivation

Health - Without Stress or Deprivation

I am 65 and have been overweight since I was in my 40's. I weighed 250 pounds, and nothing seemed to get rid of the extra weight. Working a desk job at night certainly made it harder to lose any pounds. When I got the NutriBullet, I did not exactly follow any of the recipes but made my own. In the mornings, I would have a fruit smoothie consisting of a handful of spinach, a banana, some blueberries, raspberries, strawberries or apples, some almonds, and almond milk. Yummy! For lunch, a light or sometimes not-so-light meal, and in the evening, another smoothie of veggies that I had available, including some raw cashews and some flax seeds. Again, always pretty yummy and filling.

I'm pleased to say that my weight is down to 235, and I don't feel deprived or stressed as I did on EVERY single other diet that I have tried.

Thanks for making the NutriBullet. IT WORKS!

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Comments
Comment by Pegg
June 01, 2014
Looking at your testimony was very inspirational, I was just wondering, since it has been almost two years since your post, has it been hard to stick to and any good advise your my be able to share. Thank You, I am now retired and looking forward to a change in shifts, and life style.
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