How to Prevent Prediabetes From Turning Into Diabetes

Can diet and lifestyle changes make a bigger difference in preventing the onset of diabetes than doctor-prescribed drugs can? 

In just one decade, the number of people with diabetes has more than doubled. Prediabetes already afflicts approximately 79 million people and we are well on our way to becoming a nation of diabetics. But what can those with prediabetes do? 

It turns out, diet and exercise does a much better job than the safest diabetes drug does at helping "cure" prediabetes - preventing prediabetes from turning into type 2 diabetes in fewer people.

Dr. Michael Greger of NutritionFacts.org tells us more.



Comments
Comment by Pixelvt
November 11, 2014
he gives no suggestions on what a healthy diet and fitness plan is if you are concerned or want to take action, interesting but lacking
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