I am quite overweight, but having been judiciously losing weight for a bit over a year now. I had lost between 50 and 60 pounds on my own, then bounced the same 7 on and off for a couple of months -- I try not to focus too much on numbers, as they can depress me, but this is the gist of my situation. Then, last summer/fall, I got my NutriBullet after months of waiting for my kitchen remodeling to be completed.
I finally had a fridge, outlets and a countertop and could start. Immediately, the weight started to shift again and, by Thanksgiving, I was down a total of 92 pounds and I feel better in many ways than I have in years! ENERGY! I have had some setbacks, too--constipation early on for the first time in my life, several WEEKS of back pain, often nearly crippling, after doing more exercise than I probably should have, but I am loving putting fresh food into my body and I'm feeling *good* in ways I had not for years. And I'm proud -- I am doing a pretty good job with this weight loss thing and I am proud of myself.
I gained .8 pounds between Thanksgiving and New Year's - not bad! I have put the cookies down and am back in charge, so, there!