Nutrient-Dense Approach to Weight Management

It's known that vegetarians on average tend to be thinner than those on the American Standard Diet (SAD), but is there any truth to the claims that vegetarians don't get an adequate amount of vitamins or protein? What about vegetarianism as a means of managing your weight? Dr. Michael Greger of gives us more information.

No Avatar

Thank you for your comment! It is pending approval and should be posted shortly.