Protein and Heart Disease

The association between intake of fat and increased risk of heart disease has long been studied, but, independently studied, what affect does protein have on risk of heart disease? Watch this video by's Dr. Michael Greger for the answer. It might surprise you!

Comment by veradom
March 29, 2015
How can you get the EPA-DHA if you don't eat fish or take fish oil? It's not in plants?
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