Want to try something refreshing and new in your morning smoothie? How about adding some pomegranates to enjoy all the health benefits they can offer? Adding pomegranates to your diet is an important step in maintaining youthfulness, as they're rich in antioxidants. They may also help remove plaque from arteries and reduce your risk of heart disease.
You can save time by using ½ cup of pomegranate juice, or you can do the hard work of peeling and cleaning a whole pomegranate. Both will deliver healthy results. Here are four reasons you should try a pomegranate smoothie today!
I tell my patients to eat more pomegranates to take advantage of all these health benefits. While the juice is effective, whole pomegranate seeds provide more fiber. Adding the seeds to a Nutribullet smoothie is easy, tasty, and healthy!
Here are a few nutrient-rich pomegranate smoothies to help get you started!