Why You Should Eat Antioxidants with Every Meal

A new study shows that each and every meal we eat should contain antioxidant-rich foods in order to maintain our oxidative balance. So, instead of eating a handful of berries every morning, a try eating a few at every meal.

Dr. Michael Greger of NutritionFacts.org tells us more about the effects of antioxidants in our system.

No Avatar

Thank you for your comment! It is pending approval and should be posted shortly.