Torre de arroz de Coliflor con Camarones

shrimp cauliflower rice sushi recipe veggie bullet
¡Olvídese de los rollitos de California y de las comidas con alto contenido de sodio! ¡Esta torre de arroz de camarones y coliflor es tan ligera, fresca y llena de sabor, que nunca te volverás a perder!

Ingredientes

  • 1 Cogollo Coliflor
  • 1 Cucharadita Aceite de coco
  • 1 Pequeño Pepinos
  • 2 Cucharadas Aminoácido Líquido Bragg
  • 1 Cucharada Vinagre de Arroz
  • 2 Cucharadas Veganaise or Low-Fat Mayo, divided
  • 1 Cucharada Perejil
  • 1 Mediano Aguacates
  • 8 Onzas Cooked Shrimp, peeled with tails removed, cubed
  •   Cooking Spray
  • 2 Cucharadas Semillas de sésamo

Direcciones

  • Place a large mixing bowl underneath the Veggie Bullet chute. Run the cauliflower through the Shredder attachment.
  • In a medium sized sauté pan on medium heat, add 1 teaspoon coconut oil and sauté cauliflower rice for 3 to 4 minutes. Place back into the same bowl and allow to cool for 15 minutes.
  • Place a medium sized bowl underneath the Veggie Bullet chute. Run the cucumbers through the Slicer attachment and set aside.
  • Once cauliflower rice has cooled, add liquid aminos, rice vinegar, 1 tablespoon of veganaise, and parsley and stir to combine.
  • Add the remaining 1 tablespoon of veganaise to the shrimp and toss.
  • Use a 1-cup flat bottom dry measuring scoop and lightly spray it with non-stick spray. Layer 4 slices of cucumbers, 1-1/2 tbsp. avocado, ¼ of the shrimp, and 1/3 C of the cauliflower rice. Gently flip the measuring cup upside down onto a plate. Lightly tap the edges if necessary. Garnish with sesame seeds and/or furikake and serve!
  • Enjoy!

Notas

  • Shrimp can be substituted with tofu, or any sushi grade sashimi!
  • Furikake is a sesame seed and seaweed blend. Can be used as a topping on salads, eggs, and fish!
  • Don't own a Veggie Bullet yet? Use a hand spiralizer to spiralize your fruits and veggies, a food processor to shred and chop, and a knife and cutting board to slice. Just expect to add additional prep time and use more counter space.

Los alimentos de este Receta

Coliflor
Aceite de coco
Pepinos
Aminoácido Líquido Bragg
Vinagre de Arroz
Veganaise or Low-Fat Mayo, divided
Perejil
Aguacates
Cooked Shrimp, peeled with tails removed, cubed
Cooking Spray
Semillas de sésamo

Esta receta se puede hacer con: