Beef, Ground

Beef, Ground
Beef, Ground

Nutrition Facts

Serving Size: 3 oz (85.0 g)

Amount Per Serving

Calories: 182.8

% Daily Value*

Total fat 12.8g 19.6%

Saturated Fat 4.9g 24.3%

Trans Fat 0.7g

Cholesterol 57.8mg 19.3%

Sodium 56.1mg 0.0%

Total Carbs 0.0g 0.0%

Dietary Fiber 0.0g 0.0%

Sugars 0.0g

Alcohol 0.0g

Protein 15.8g

Vitamin A 0.2% Vitamin C 0.0%
Calcium 1.3% Iron 9.9%
Vitamin D 0.6% Vitamin E 0.5%
Vitamin K 1.4% Thiamin 2.4%
Riboflavin 7.5% Niacin 19.8%
Vitamin B-6 14.7% Folate 1.3%
Vitamin B-12 30.7% Panto. acid 4.7%
Phosphorus 14.5% Magnesium 3.8%
Zinc 25.4% Selenium 19.2%
Copper 2.8% Manganese 0.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.