Beef, Ground

Beef, Ground
Beef, Ground

Nutrition Facts

Serving Size: 3 oz (85.0 g)

Amount Per Serving

Calories: 149.7

% Daily Value*

Total fat 8.5g 13.1%

Saturated Fat 3.3g 16.7%

Trans Fat 0.0g

Cholesterol 55.3mg 18.4%

Sodium 55.0mg 0.0%

Total Carbs 0.0g 0.0%

Dietary Fiber 0.0g 0.0%

Sugars 0.0g

Alcohol 0.0g

Protein 17.0g

Vitamin A 0.2% Vitamin C 0.0%
Calcium 1.3% Iron 10.6%
Vitamin D 0.6% Vitamin E 0.5%
Vitamin K 1.4% Thiamin 2.4%
Riboflavin 7.5% Niacin 19.8%
Vitamin B-6 14.7% Folate 1.3%
Vitamin B-12 30.7% Panto. acid 4.7%
Phosphorus 14.5% Magnesium 3.8%
Zinc 25.4% Selenium 19.2%
Copper 2.8% Manganese 0.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.