Often remembered as the distinct flavor in baked beans and holiday gingerbread cookies, this thick syrup is more than just a teaspoon of sugar! Processing of blackstrap molasses retains nutrients unlike ordinary table sugar. Manganese, copper, iron, calcium, potassium, and magnesium are a few of the stars. Did you know that in comparison to red meat, this type of molasses provides more iron for fewer calories? Just remember to avoid a heavy hand when adding to your NutriBlast if you are cautious about total sugar load.
Look for blackstrap molasses that is not processed with sulphur, a chemical that some people are highly sensitive to. It stores best in the refrigerator or a cool, dry place.
Calcium 4.1% Iron 5.2%
Vitamin D 0.0% Vitamin E 0.0%
Vitamin K 0.0% Thiamin 0.5%
Riboflavin 0.0% Niacin 0.9%
Vitamin B-6 6.7% Folate 0.0%
Vitamin B-12 0.0% Panto. acid 1.6%
Phosphorus 0.6% Magnesium 12.1%
Zinc 0.4% Selenium 5.1%
Copper 4.9% Manganese 15.3%