Chia Seeds

Chia Seeds
Chia Seeds

This Mayan strength seed contains a killer blend of protein, carbs, fat, and fiber, making it an ideal energy booster! It’s also high in Omega-3 and Omega-6 fatty acids, which help the body stabilize blood sugar and slow carbohydrate digestion. Additionally, chia seeds are a good source of iron, calcium, and zinc. These tiny seeds have it all! Simply add to your NutriBlast and extract for an extra nutritional boost.

Selection Process

Chia seeds are available in most health food stores and online. They may be located in various areas of the store, so check the more affordable bulk section first and ask an employee if you still cannot find them. When kept whole, these little wonders will keep in your pantry for up 5 years!

Nutrition Facts

Serving Size: 2.5 tsp (12.0 g)

Amount Per Serving

Calories: 60.0

% Daily Value*

Total fat 4.0g 6.2%

Saturated Fat 0.4g 2.0%

Trans Fat 0.0g

Cholesterol 0.0mg 0.0%

Sodium 1.9mg 0.0%

Total Carbs 6.0g 2.0%

Dietary Fiber 5.0g 20.0%

Protein 2.0g

Vitamin A 0.1% Vitamin C 0.3%
Calcium 5.0% Iron 5.1%
Vitamin E 0.2% Thiamin 5.0%
Riboflavin 1.2% Niacin 5.3%
Folate 1.5% Vitamin B-12 0.0%
Phosphorus 10.3% Magnesium 10.1%
Zinc 3.7% Selenium 9.5%
Copper 5.5% Manganese 16.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.