Cinnamon

Cinnamon
Cinnamon

A touch of cinnamon in your NutriBlast can help sweeten it a bit with no added sugar! However, cinnamon has many more endearing qualities. For one, it is known to have anti-oxidant, anti-diabetic, anti-inflammatory, and anti-flatulent properties. It helps regulate blood sugar, reduces the risk of stroke and coronary artery disease and increases the motility of the intestinal tract, improving digestive power.

Selection Process

You can purchase cinnamon as a stick (quills) or in powder form. If choosing quills, they should have a sweet fragrance, be compact and light brown in color.

Nutrition Facts

Serving Size: 1 tsp (2.6 g)

Amount Per Serving

Calories: 6.4

% Daily Value*

Total fat 0.0g 0.0%

Saturated Fat 0.0g 0.0%

Trans Fat 0.0g

Cholesterol 0.0mg 0.0%

Sodium 0.3mg 0.0%

Total Carbs 2.1g 0.7%

Dietary Fiber 1.4g 5.5%

Sugars 0.1g

Alcohol 0.0g

Protein 0.1g

Vitamin A 0.2% Vitamin C 0.2%
Calcium 2.6% Iron 1.2%
Vitamin D 0.0% Vitamin E 0.2%
Vitamin K 1.0% Thiamin 0.0%
Riboflavin 0.1% Niacin 0.2%
Vitamin B-6 0.2% Folate 0.0%
Vitamin B-12 0.0% Panto. acid 0.1%
Phosphorus 0.2% Magnesium 0.4%
Zinc 0.3% Selenium 0.1%
Copper 0.4% Manganese 22.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.