A good old cup of Joe is many people's go-to for morning energy. While drinking coffee can have certain benefits, all the added sugar and creamer that often accompany it don't. Feel free to add cooled, brewed coffee to your NutriBlasts for that caffeine kick - without the processed sugars.
Studies have shown that people who drink coffee are less likely to have type 2 diabetes, Parkinson's Diseaseand dementia. The correlation isn't solid, but it does show coffee's potential health benefits.
Buy beans whole and grind in the NutriBullet with the milling blade. Avoid artificial ingredients, preservatives, and any other additives. Lower grade coffee beans are used to make instant coffee, which often lacks in flavor.
Calcium 0.5% Iron 0.1%
Vitamin D 0.0% Vitamin E 0.1%
Vitamin K 0.3% Thiamin 2.2%
Riboflavin 10.6% Niacin 2.3%
Vitamin B-6 0.1% Folate 1.2%
Vitamin B-12 0.0% Panto. acid 6.0%
Phosphorus 0.7% Magnesium 1.8%
Zinc 0.3% Selenium 0.0%
Copper 0.2% Manganese 2.7%