If you've ever ordered a restaurant salad, then chances are you've seen this curly little leafy green! It serves as excellent bedding for other fruits and veggies in a salad, but its bitter taste makes it the perfect green for your NutriBlasts, where its taste can be masked by other fruits and veggies. It contains folic acid, vitamin A and vitamin C, with minimal calories. These serve as antioxidants, ridding your body of harmful free radicals and increasing the health of your immune system.
Be sure to buy organic frisee which is free of pesticides and genetic modifications.
Calcium 26.6% Vitamin E 7.5%