Lime is easy to incorporate into your diet and with its numerous health benefits, there's no reason for you not to start having lime every single day! From skin care to eye health (lime's vitamin C and antioxidants help fight against eye aging and macular degeneration), you can be certain you're doing your body good with a daily dose of lime squeezed into a cup of water. It'll also help regulate your digestion. Peel before adding to your NutriBlast.

Selection Process

Choose limes with a hint of yellow - bright green limes actually aren't fully rippened yet. Also look for limes that aren't rock hard; they should be slightly soft and feel as though they have a thin skin. Finally, size matters! Avoid tiny limes and when in doubt, smell! Ideal limes will usually be fragrant and fresh.

Nutrition Facts

Serving Size: 1 fruit (2" dia) (67.0 g)

Amount Per Serving

Calories: 20.1

% Daily Value*

Total fat 0.1g 0.2%

Saturated Fat 0.0g 0.1%

Cholesterol 0.0mg 0.0%

Sodium 1.3mg 0.0%

Total Carbs 7.1g 2.4%

Dietary Fiber 1.9g 7.5%

Sugars 1.1g

Alcohol 0.0g

Protein 0.5g

Vitamin A 0.7% Vitamin C 32.5%
Calcium 2.2% Iron 2.2%
Vitamin D 0.0% Vitamin E 0.5%
Vitamin K 0.5% Thiamin 1.3%
Riboflavin 0.8% Niacin 0.7%
Vitamin B-6 1.4% Folate 1.3%
Vitamin B-12 0.0% Panto. acid 1.5%
Phosphorus 1.2% Magnesium 1.0%
Zinc 0.5% Selenium 0.4%
Copper 2.2% Manganese 0.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.