Savoy Cabbage

Savoy Cabbage
Savoy Cabbage

This cabbage is a nice change of pace from the norm! With it's beautiful, crinkly leaves reminiscent of prehistoric times and its range of bright, vibrantly green leaves, savoy is high in vitamin K, vitamin C and fiber. Savoy is tender, with a milder, sweeter taste than many other cabbage types and makes for an excellent salad green or leafy green NutriBlast base.

Selection Process

Find a fresh, compact head of cabbage that is heavy for its size. Choose organic when possible, as cabbage heads are of

Nutrition Facts

Serving Size: 1 cup, shredded (70.0 g)

Amount Per Serving

Calories: 18.9

% Daily Value*

Total fat 0.1g 0.1%

Saturated Fat 0.0g 0.0%

Cholesterol 0.0mg 0.0%

Sodium 19.6mg 0.0%

Total Carbs 4.3g 1.4%

Dietary Fiber 2.2g 8.7%

Sugars 1.6g

Alcohol 0.0g

Protein 1.4g

Vitamin A 14.0% Vitamin C 36.2%
Calcium 2.5% Iron 1.6%
Vitamin D 0.0% Vitamin E 0.4%
Vitamin K 60.2% Thiamin 3.3%
Riboflavin 1.2% Niacin 1.1%
Vitamin B-6 6.7% Folate 14.0%
Vitamin B-12 0.0% Panto. acid 1.3%
Phosphorus 2.9% Magnesium 4.9%
Zinc 1.3% Selenium 0.9%
Copper 2.2% Manganese 6.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.