Closely resembling wild cabbage, spring greens are looser, darker, and slightly more bitter than other greens. If you’re not a fan of bitter tastes, don’t worry. The fruits in your NutriBlast will easily balance the greens’ flavors and you definitely don’t want to miss out on the wonderful dose of vitamin C, folic acid, and dietary fiber they provide.
Spring greens are frequently sold with other lettuces like radicchio in pre-washed salad bags. Feel free to experiment with these mixtures, or seek out loose spring greens in produce aisles or farmers’ markets. Look for smoother, darker leaves with no yellow areas. Store like other greens—wrap tightly once opened and use within 5 or so days.
Calcium 6.0% Iron 2.0%