Yerba Mate

Yerba Mate
Yerba Mate

Although called a 'yerba,' Spanish for herb, yerba mate is actually classified as a tree grown in several areas of South America. Yerba mate tea is what results when you steep the ground leaves and stems, resulting in a beverage full of antioxidants that helps aid digestion and control your weight.

Selection Process

Yerba mate tea can be purchased online or in some health food stores. Be sure to buy organic tea free of additives and preservatives.