Hello Fellow Nutriblasters
My husband and I started using the nutribullet exactly one month ago and we are absolutely amazed by the results! We jumped straight in and decided to do a 21 day challenge - replace two meals twice a day, only use unprocessed foods for the third meal and no alcohol. I did very well but my husband had alcohol during this time. I was really proud of myself because I didn't think it was possible to change my habits. One month on and I have lost a total of 8.4 pounds and my husband 9 pounds. Also we have lost inches all over and everyone keeps commenting on our weight loss.I have worked out everyday while he didn't do much. Men are lucky with weight loss aren't they :) Well I get up 30mins earlier and do the 7min workout and 10mins of hula hoop everyday. I go to the gym and walk for 30mins atleast 5 days per week.
We use the typical nutribullet ingredients: 50% veg and 50% fruit, nuts and seeds. For a base we usually use a handful of spinach, handful kale, 1 celery stalk, 1 Banana and sometimes a couple slices beetroot. Then add a couple other fruits, for example a handful berries or a couple peices of apples or pears or melon or nectarine. I'm sure you get the idea :) We top up with and/or oats, nuts, chia or flax or hemp seeds. Oh 1 cup unsweetened Almond milk and finish off to the max line with water.
I suggest you use the recipies on here as a guideline but find the right blasts for you by experimenting. I have convinced family members to invest in a nutribullet as it will most certainly change your life for the better.
My Dad has been cancer free now for 3 years and he swears by his nutribullet. I just wished I had listened to him earlier and bought one last year! :)
Lastly we take our nutriblast with us to work for breakfast. For lunch we have a chicken casserole or a chicken stir-fry with barenaked noodles. For dinner we have a another blast.
Sorry for the long post but I wanted to cover everything so I hope it helps motivate someone out there to keep going. Thanks you nutribullet and thank you to everyone posting on here because you have motivated me to keep moving.
Happy blasting :)