A variety of problems

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MsChimes
Joined: 1/15/2015
Hi I thought we could ask someone for help with the recipes? I have COPD, Fibromyalgia, High Blood Pressure, Insomnia and my husband has HBP, high cholesterol and joint pain. How do we know which recipe to use? can i get some help? spent all this money to get healthy but not sure how to go about it.
I am a chronic pain patient for many years.
I add Fruits, veggies, nuts and seeds that fight Inflamation and I feel better. I go to nuts.com for seeds, nuts n powders. I simply searched "Inflamation" and all the item with articles and nutritional info comes up!
Good Luck!
?? you just click on recipes and the home page has recipes catagorized by various health problems..
even the great phone app is catagorized by various ailments..very easy.