I noticed that you have several categories for various health conditions on this site, which is awesome. I was recently diagnosed with Epilepsy and would like to control it with my diet, rather than anti-seizure medications. Are there any protocols you can recommend for this condition? Thanks!
Certain people have success with a ketogenic diet which is high-fat, low-carbohydrate diet. Focusing on healthy fats like avocado, coconut oil/butter, nut butters, hemp seeds, chia seeds, flax seeds and shredded coconut are all great additions to Blasts. Here is some additional information from the Mayo clinic that may be useful: http://www.mayoclinic.org/diseases-conditions/epilepsy/diagnosis-treatment/treatment/txc-20117241