I have only been using my nutribullet for about a week and have been enjoying them. However I am concerned that I am using to much fruit. Below are a few of my drinks 1/2 large cup Spinach, 1/2 cup each - Banana, strawberry, peach, 1 tbsp chia seeds, 1/2 coconut water, 1/2 unsweetened Almond milk, 2 tbsp rice protein. Is this an okay mix for my daily nutriblast while trying to lose weight? Thanks.
How do you feel? You are getting about 3 servings of fruit in your Blast, depending on what you eat throughout the rest of the day this could be fine. If you find yourself eating fruit at all your meals, then you may be overdoing it. Look at your overall fruit intake, aim for 3-5 servings per day.