Iam trying to get organized and feel completly overwhelmed. I need to do the cleanse. And I am assuming the breakfast blast. My issues are overweight, aches and pains, digestive issues, low energy. Any suggestions on how to address each issue daily or weekly?
I would start with the cleanse and not try and tackle everything at once. When you clean up your diet a lot of the health issues will correct themselves on their own. Here is a link to a 5 day cleanse: https://nutriliving.com/blog/180-cleanse-5-day-fresh-start