Well, what an amazing birthday present from my daughter this has proven to be. I used to run, many years ago whilst living in England, a Health Food store, so I always knew, intuitively how important it was to get good nutrition. I guess as we get older though, the ability to digest the goodness from our food becomes less effective, so getting a daily "super boost" has been quite an eye opener. Quite literally! After only a few days, I find I don't need to sleep so long, plus I have this amazing feeling of fullness and latent energy that simply keeps me going. My job is pretty stressful at times, but now I honestly feel I can cope so much better. Kudos!