Low Carb

858 Views 2 replies
Joined: 1/23/2015
I am wondering about recipes for weight loss that are somewhat low carb. Low carb is pretty much the only way I can lose any weight, so if there is any way to use the NutriBullet and have low carb, I would appreciate some guidance and recipes. I also need to protect my heart, so that needs to be included. Thank you!!
Fruit can be fairly rich in carbs thanks to the simple sugars glucose and fructose, but strawberries are on the lower end of the carb spectrum, clocking in at just over 11 grams of carbs per cup.
Another low-carb veggie worth taking note of is Popeye’s favorite: spinach! Not only does one cup of the cooked leafy green contains less than seven grams of carbs, it also has a negligible amount of sugar and more than four grams of fiber. That sugar-to-fiber ratio alone means that spinach is a great food to load up on if you’re looking to get rid of that pesky belly fat.