Hi sidekicny, I understand what your going through. I'm going to be 56 in March of this yr. I myself have put on weight due to a back injury and knee injury @ work. I have been doing HIPHOPABS by Shaun T and in one month I lost 10pds, also eating health and using my nutribullet helped alot. They have some good recipes on here but you have to try them yourself as some of them I didn't like. I wish you all the luck in your loosing your weight. My faviorte little poster that i have on my Ipad is "it sucks at first..Keep Going each day will suck a little less" Pretty soon you won't even have to think about it. YOU JUST DO IT.