New....help!

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Donna S.
Joined: 1/17/2015
I started using nutribullet 2 weeks ago. making the 1st 5 phase 1 recipes! Feel horrible! Upset stomach, headachy, don't want coffee, don't want to eat, feel like throwing up sometimes..... help!
d.spaz@comcast.net wrote: I started using nutribullet 2 weeks ago. making the 1st 5 phase 1 recipes! Feel horrible! Upset stomach, headachy, don't want coffee, don't want to eat, feel like throwing up sometimes..... help!
Make sure you are drinking plenty of water in addition to the dietary changes you are making. Drinking water can help flush things through the body. Sometimes your body needs 1-2 weeks to adjust to dietary changes, these symptoms are very common to experience. If it doesn't subside in the next week, I would stop the detox and eat bland foods for a little while. You may want to be aware of any allergies or intolerances your body may be experiencing.