Which size cup???

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Joined: 1/24/2015
Hi. I'm new to blasting! I've been looking through loads of recipes! Can I have either size cup or is the tall 1 for 2 people and small for 1. Different sizes for different recipes! Could do with a little help.
All of our recipes are for the 24oz cup unless otherwise noted. It is up to you on if you choose to drink one as a serving or split it into two. Most people drink one as a meal replacement and make half or split it for a snack or dessert. If you make a full size and can't or don't want to finish it, then put a lid on it and store it in the cold fridge for up to 24oz.
Perfect! Thank you for the info!