blend time?

695 Views 4 replies
mary m.
Joined: 11/27/2014

Just got the NB, eat wat too much fast food and no veggies.  Anyway I brought carrots and some mixed greens.  Did not see that the greens had chard.  I hate chard.  Besides a bad taste I was chewing up carrot bits.  What did I do wrong?  My goal is to boost energy, loose some weight so can lower psych meds.  Liver implications, no food restrictions have asked.  I like raw kale and spinach, honey can be too sweet.

You can keep it simple with 1 or 2 cups kale and or spinach and lots of lemon to kill taste. Cold green tea for liquid...good for weightloss. So I've read.
Thanks. I am going to go pick up prescriptions and take the recipe book with me and try one receipes. The carrots taste okay but the texture so I can eat them whole with my drink. The mixed greens I can see if my roommate likes.
It was the chard, that I don't like. Picked it out and tried again, not so bitter.
sodapup wrote:

Just got the NB, eat wat too much fast food and no veggies.  Anyway I brought carrots and some mixed greens.  Did not see that the greens had chard.  I hate chard.  Besides a bad taste I was chewing up carrot bits.  What did I do wrong?  My goal is to boost energy, loose some weight so can lower psych meds.  Liver implications, no food restrictions have asked.  I like raw kale and spinach, honey can be too sweet.

Maybe not enough liquid? Make sure you are filling your liquid to the max line and check out this recipe: http://www.nutriliving.com/recipes/green-apple-blast. Has the ingredients you like and I suggest exploring some of the posted recipes, you can search by ingredient.