can i ma

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tszer
Joined: 1/03/2015
Can I make my shake the night before, putting it in the refrigerator without losing nutrients?
tszer wrote: Can I make my shake the night before, putting it in the refrigerator without losing nutrients?
You can, but oxygen will start to breakdown nutrients. Check out this video: https://www.youtube.com/watch?v=2xlFM7CT3Po&list=PLiXrxXphESfEn34ZaB8j409WPcUAkpK16