Chinese broccoli VS kale
Ok so Ive decided I like chinese broccoli more than kale in my blasts but nutritionally which is the better choice?
my dinner blast was: chinese broccoli, banana, strawberries, cocoa nibs, cocoa powder, coconut milk & water....I was tryna recreate a chocolate, banana smoothie. It was pretty good. I had that with a 4 oz grilled chicken breast for extra protein.