Cleanse 2014

1642 Views 5 replies
Cindy C.
Joined: 9/24/2013

I know I am a little behind, but I am just completing my first 2 weeks of South Beach and my sugars are very limited.  My concern is making the drinks.  How far in advance can the drinks be made?  I work 8-5 everyday and won't be able to make them at work.  Thank you for all your help in advance.

I make mine the night before. NO problems.
Check out this FAQ #12 http://nutribulletblog.com/faq/
Plan on starting the cleanse this weekend. Got my nutribullet last week and have used it every day for both my husband and myself. I even went back and purchased one for my mom for her birthday. I need to get to the grocery store with my shopping list and I always have a better time starting a new eating plan on the weekend. My Husband and I are both looking forward to the results.
I'm about to start Bikram Yoga. Are there any activities that you advise against participating in, any physical do's and don'ts while on the cleanse? Thanks
nkitajolie wrote: I'm about to start Bikram Yoga. Are there any activities that you advise against participating in, any physical do's and don'ts while on the cleanse? Thanks
Check out my exercise recommendations here: http://www.nutriliving.com/forums/topics/day-2-tuesday-january-7thtips-keep-you-chugging-along More tips are found in each day's post... You should be fine with Bikram, just be sure to stay hydrated!!
Laleona wrote: I can't find the recipe for the cleanse...
Here is the 5 and 3 day: http://www.nutriliving.com/forums/cleanse-forums/clean-2014-new-years-cleanse-162014 3 day: https://nutriliving-images.imgix.net/documents/pdf/NL_Spring_Cleanse.pdf