795 Views 1 replies
Gina S.
Joined: 7/08/2013


I am new to this and have found a number of recipes calling for cucumbers.  What is the benefit of cucumbers?  What is a great substitute?  I can not tolerate them at all and would like an alternative.


Thank you!


You can read about the health benefits of cucumbers in our Healing Foods section! Melons, pears and mint are all good "cooling" foods like cucumber!