Day 1: Blast Off! Monday, Jan. 6th
Today is the day! As you begin your 5-Day Cleanse, we invite all of you on the forum to share your experiences.
Day one may seem daunting, but with support from others on the same journey, it’s easier to make it through. Have any questions or concerns? Voice them here and get feedback from fellow cleansers.
It’s totally normal and understandable to be a little intimidated by the cleanse; changing longstanding habits always poses a bit of a challenge. Are there any particular concerns you have? Are you worried you will be hungry? Moody? Are you worried you’ll miss your morning coffee or afternoon chocolate nibble?
Naming exactly what intimidates us can heighten our awareness, and sharing with others gives us a sense of community and solidarity!
Share with us below and remember...we'll choose one person who contributes each day as the lucky winner of our new Dessert Bullet :)