Day 1! Monday, April 29th
Did you know?....
4.5 pounds of waste is thrown out by an average American each and every day. Where does all this garbage go? How quickly it accumulates. It is similar to how waste accumulates in your body if you do not get rid of it. Don’t let your body be a giant landfill. We expel toxic “waste” through our breath, skin, and digestive system. Try doing these three things today: Clean up your space (at work or home) to get rid of dust and dander, work up a light sweat by taking a walk or practice yoga, and eat at least 25 grams of fiber! The last one is easy to do if you’re following our Spring Clean NutriBlast Cleanse.
Let us know what you think of the NutriBlasts and how your first day is going in the comments below. :)