Day 1: Monday January 7th...Blast Off!!!
Today is the day! As you begin your 7-Day Cleanse, we invite all of you on the forum to share your experiences.
Day one may seem daunting, but with support from others on the same journey, it’s easier to make it through. Have any questions or concerns? Voice them here and get feedback from fellow cleansers.
It’s totally normal and understandable to be a little intimidated by the Cleanse; changing longstanding habits always poses a bit challenge. Are there any particular concerns you have? Are you worried you will be hungry? Moody? Are you worried you’ll miss your morning coffee or afternoon chocolate nibble?
Naming exactly what intimidates us can heighten our awareness, and sharing with others gives us a sense of community and solidarity!