Did my first Nutriblast Today check out my ingredients
Really excited I started today Nutriblasting here is what I used.
2 handfuls of Spinach
3 tablespoons of rolled dry oats, I milled them first into powder
1 and a half tablespoons of Flax Seeds milled in to powder
2 Small Granny Smith Apples
after I blended this I added Ice and blended that in
it was a little thick but the Ice helped
it was pretty tasty.
would like to hear your thoughts on my Nutriblast
wanting to get that Cholesterol level down I figure apples and flax seeds are the way to go
any suggestions i'll be more then happy to hear them.
Here is to healthy living :)