Annice47 welcome to the forum and on your NutriBullet!
I would use pure water, coconut water, green tea you brew yourself or unsweetened almond milk.
Ensure is not what I would consider healthy. It is too high in sugar, low in fiber and most of the ingredients are not healthy for us.
Sugar is the 2nd ingredient after water. Then Corn maltodextrin (another form of sugar) which isn't good either (most corn is now GMO) soy is not good for us unless it is organic and fermented like tofu or miso. Canola oil and corn oil are highly inflammatory and most of it is GMO.
Most of the Vitamins that have been added are synthetic and are not absorbed very well.
Nothing is better for you than real food. Your body absorbs the nutrients from real foods better. Sunshine is your best source of Vitamin D.
Water, Sugar, Corn Maltodextrin, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Cocoa Powder (Processed with Alkali), Pea Protein Concentrate, Canola Oil. Less than 0.5% of the Following: Corn Oil, Magnesium Phosphate, Cellulose Gel, Natural & Artificial Flavor, Potassium Chloride, Potassium Citrate, Calcium Carbonate, Calcium Phosphate, Sodium Citrate, Choline Chloride, Ascorbic Acid, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Ferric Orthophosphate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Cyanocobalamin, and Vitamin D3.
Contains milk and soy ingredients.; Contains Milk Ingredients; Contains Soy Ingredients; Gluten-Free; Halal; Kosher Dairy; Low-Residue; Not for patients with galactosemia; Suitable for Lactose Intolerance;
I hope this helps
Wally Bishop C.N.C.