Fatty Liver

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Cheryl C.
Joined: 12/25/2013

New to Nutriblast.  Really  need a good recipe to help correct a Fatty Liver.

cclay wrote:

New to Nutriblast.  Really  need a good recipe to help correct a Fatty Liver.

Pay attention to simple carbohydrates and reduce the foods with high amounts of sugar and starch. Check out this blog here for more info on this:http://nutribulletblog.com/blasting-for-blood-sugar-control/ Also: - the herb milk thistle helps with liver health - betaine found in beets, broccoli, grains, and spinach may help protect against harmful fatty deposits in the liver. -Selenium (Brazil nuts), vitamin E (sunflower seeds/almonds/leafy greens), and probiotics (kombucha) have also been linked to improvements in liver health.