Frozen Fruits

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Barbara R.
Joined: 1/02/2014


Can you use frozen fruits

 

yes of course. fresh is always better but frozen is alright too.
I think for people with diabetes frozen is always better because they are supposed to eat less sugar and when things are frozen they seem to taste better.
Frozen is perfect. The fruit is frozen within hours of picking. The fruit is also ripe when picked too. Many fresh fruit are picked under ripe. How many days has it been in shipping? Who hasn't had a nice strawberry that had little taste? Sometimes fresh is best but frozen is always available even when not in season. The texture is changed by freezing but not the nutrients. Since you are blending the frozen food, texture is not an issue. Hope this helps.