Frozen Greens

917 Views 2 replies
Iris B.
Joined: 5/17/2013

Loving my Nutriblasts so much.  Problem I have is that with no car, the amount of "greens" I buy tend to spoil quickly.  I have taken to freezing them in their original packaging and using them in the "blasts" in a frozen state.  Am I compromising the nutritional value of these?

 

Thanks,

Iris

Freezing actually helps retain nutrients! It's the heat, light and air that degrades them. So, you should be just fine and smart to do this :) Here's an article that somewhat addresses this too: http://www.nutriliving.com/blog/fresh-or-frozen-whats-healthier
Great question Iris!