Happy Aloe Blast

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Karen L.
Joined: 1/26/2014

I wanted a treat, but also was having my belly sounding off an unhappy treatise (IBS history but since starting NB have been much better.. might have been the vegan chili!)

So I made:

(in tall cup)
1/2 spinach
1 banana
1" of wide piece of aloe, chunked
handful of raw cashews
1-2 tsp raw cacao powder
bit of coconut oil
water to max line

Loved it. I consider this a treat, and augmentative, not a meal. It was really yummy, one of the best I've made, taste-wise.

Nice! We'll have to give it a try :)